One of the best things about a kids play equipment or children's play gym or a swing set is watching your children get out in the wonderful Australian sun, expend their energy, and entertain themselves for an hour or so.
But did you know that the outdoor play gym you invested in can also be used as your personal workout gym?
Kimberley Welman, of StayStrongMummy, a stay home mum of three beautiful children has a couple of video on her YouTube channel showing just how you can get a workout while your children gets theirs.
Here is one of her videos:
So there is no more excuses for not having the time to go the the gym. You have a gym right at home.